Before, I lived with a lot of anxieties and fears. In my head it was boiling, I ruminated constantly, and all my thoughts were spinning...

The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective than...

What shall I do in my life? What do I want to become? How do I want to make my living? How can I live when life does not seem to make any...

I now let the first thoughts disappear every day after waking up. disappear. Dreams and fragments of dream images disappear and no longer...

I have searched all my life for the meaning of life: why we are born; live and die; why there is so much suffering and violence in the...

I have been meditating for about nine months with very good results! My life has become much calmer during this time and I see many...

There is again this wonderful valuable grateful feeling which one has after a meditation with you. I am dancing through the apartment and...

I have been meditating for 10 months now and am delighted with the results. Through meditation I have gained a new joy of life. I enjoy...